CELEBRATION OF INTERNATIONAL YOGA DAY 2026 – AUXILIUM BARODA

 Auxilium School, Vadodara, enthusiastically celebrated International Yoga Day on June 21, with active participation from students, teachers, and staff. The event aimed to promote holistic health and raise awareness about the physical and mental benefits of yoga, centering on the global 2026 theme, “Yoga for Healthy Ageing.” This theme highlighted how integrating yoga early in life builds a strong foundation for long-term physical vitality, mental resilience, and lifelong well-being.

The event commenced with physical education teachers from both the English and Gujarati mediums highlighting the significance of ancient yogic practices. They shared insights on how yoga serves as an effective tool for managing stress and improving concentration in today's fast-paced world. Following the introductory address, the instructors jointly led the participants through a structured series of warming-up exercises, standing and sitting postures (asanas), and deep breathing techniques (pranayama). The session concluded with a brief period of silent meditation to foster mental clarity and inner peace among everyone present.