NURTURING HEALTHY MINDS AND HEALTHY BODIES. HEALTH CHECK-UP AND ADOLESCENT WELLNESS PROGRAMME – AUXILIUM NANDGAD

The programme was highly informative and engaging. The resource persons explained each topic in a simple and student-friendly manner, encouraging the students to ask questions and actively participate. The sessions helped the students become more aware of their physical, emotional, and mental well-being, while also promoting healthy habits, self-confidence, and responsible use of digital media.

The management, staff, and students of Auxilium High School sincerely thank the doctors and the faculty of KLE Ayurveda Hospital, Belagavi, for their valuable service and for making the programme a meaningful and enriching experience for all.

On 16th July 2026, Auxilium High School, Nandgad organized a comprehensive Health Check-up and Adolescent Wellness Programme for all the students. The programme was conducted with the support of Dr. Narayan Mooss (BAMS, MD), Dr. Isha Kandwal (BAMS, MD), and the faculty team from KLE Ayurveda Hospital, Belagavi.

The health check-up was conducted in two sessions. In the morning session, students from Classes I to VI underwent their medical examination. The afternoon session was organized for students from Classes VI to X. Around 20 doctors and medical professionals participated in the programme, carrying out the health examinations with great care and dedication.

Following the health check-up, the students participated in informative and interactive awareness sessions. The doctors first addressed all the students together and later divided them into smaller groups for more focused discussions.

Topics Covered by Dr. Narayan Mooss (BAMS, MD)

• General Mental Health

• Adolescent Mental Health Conditions

• Stress Management and Relaxation Techniques

Topics Covered by Dr. Isha Kandwal (BAMS, MD)

• Emotional and Physical Changes during Adolescence

• Online Protection and Consent (Cyberbullying and Wise Use of Social Media)

• Healthy Lifestyles for Adolescents

Techniques and Activities

The sessions included practical activities to help students understand and care for their overall well-being:

• Individual Relaxation Techniques

• Group Relaxation Techniques

• Circle Time on Appreciating One's Sexuality and Self-Respect